Health and information – In everyday life every person must experience a winding life, some are fun, some are less pleasant in our hearts. In some people, it’s hard to accept this fact can be a symptom of a psychiatric condition called adjustment disorder.
As the name suggests, adjustment disorder is a psychological problem when someone experiences stress that is not usually in dealing with problems and the burden of life. These problems can vary, ranging from the closest person who dies, a breakup, to receiving termination of employment.
Adjustment disorders make the sufferer constantly stressed, sad, and grieved. He may also experience a decrease in interest from activities he likes and withdraws from social life.
The above conditions may tend to be similar to symptoms of depression, so that adjustment disorders are often referred to as situational depression. However, adjustment disorders can be different from major depression because the symptoms of depression may be more numerous.
Adjustment disorders are also not the same as post-traumatic stress disorder or PTSD. Because, PTSD tends to be triggered by life-threatening events and is experienced at least 1 month after the incident. PTSD symptoms can also be longer than adjustment disorders.
Symptoms of adjustment disorders vary
Symptoms of adjustment disorder can vary depending on the reality at hand. The following are common symptoms of adjustment disorders:
- Feeling sad, hopeless, or not enjoying the activity that was once loved
- Cry often
- Feeling anxious, nervous, anxious, worried, or stressed
- Loss of appetite
- Difficult to concentrate
- Easy to feel overwhelmed
- Difficult to undergo daily activities
- Withdraw from social activities
- Avoiding important matters like work
- The emergence of a desire to commit suicide
Adjustment disorders may also trigger the appearance of physical symptoms, in addition to the psychological symptoms above. These physical symptoms can include insomnia, fatigue, body aches, digestive disorders, muscle twitching.
Symptoms of adjustment disorders usually occur within three months after the problem occurs. After that, the symptoms tend to last no more than six months. However, if the stressors that you are dealing with still occur and continue, the symptoms experienced can be more than six months.
If you or someone close to you experience the above symptoms, especially after there is a lack of unpleasant momentum that triggers adversity, coming to a psychologist will be highly recommended. Psychologists can provide therapy to manage adjustment disorders or may require another intervention from a psychiatrist.