Mental health information – Maybe you’re wondering, what actions are right for the agoraphobia and treatment. In fact, there are different types of agoraphobia treatments that can be performed, medical treatment with therapy. This is the information we are going to transmit about the agoraphobia and treatment.
Treat with any type of phobia is a huge burden on the person concerned, who can also directly affect other people around you, such as your immediate family.
How do you drive that everyday life would depend considerably from your adaptation mechanisms and your determination to control your fear.
A person with agoraphobia has three alternatives to address this condition. It would be possible to continue fighting your normal life with anxiety attacks discovering from time to time.
Another option is to limit your movements in your comfort zone or areas where you feel comfortable working properly. In some cases, you would prefer to be with a “safe person” that serves as a security cover to avoid panic attacks.
In the worst case, an agoraphobia can be finding the house, do not leave his house for any reason.
What agoraphobia and treatment do you need to do?
Various treatments for agoraphobia have been developed to correct the situation of these people who suffer from it.
However, there is no proven remedy for this condition because this treatment will vary for each patient and will be determined on the degree of phobia.
The cure may involve the prescription of the appropriate drug or requiring a form of therapy or a combination of both.
Under treatment therapy, there are many choices – cognitive therapy, relaxation therapy, hypnosis, psychotherapy, statement of affirmation, meditation processing or exhibition.
Cognitive behavioral therapy (CBT) cognitive combines with behavioral therapy. CBT is also classified in different forms such as replacing thinking, stopping thought, focus, paradoxical reflection, the worst case scenario and guided visualization / imaging.
With regard to drug treatments, the most recommended drugs are antidepressants, beta-blockers, benzodiazepines, buspar and anti-convulse.
CBT involves the correction of negative thinking that triggers abnormal reactions to what can be considered normal circumstances.
An effective short-term process requires your participation in changing your way of thinking that this will possibly benefit your emotional state.
You will be conditioned on how to react effectively to a situation that can trigger your anxiety. The session can last to the ax for 12 weeks or short time at 8 weeks, depending on how the patient meets the exercises involved.
Exposure therapy is a technique focused on your behavior and analyzing your fears at least at the worst. It is claimed to be effective in at least 75% of cases, which it has been applied.
Using this method, you will learn how you will stay calm and cope with a stressful position.
There may be cases that a patient can progress faster if the therapy is performed within a group. Interaction with other people with the same fears will encourage the person to do better with regard to his fears.
The therapist guidelines are essential for treatment to be beneficial for all members of the group.
A deemed doctor must prescribe the drugs and the dosage must be observed. Most of these drugs deal with symptoms of panic attacks, whether blocking the event or reducing experienced anxiety.
If you have an agoraphobia, you should resort to treatment, which you are comfortable. You should consult a doctor for what will be adapted to your existing condition.