Healthzia – Behavior disorder treatment is based on many factors, including age, severity, and the child’s ability to participate in and tolerate specific therapy. Then what can you do? Here is the information we convey to you.
Within the large scope of behavioral therapy, there are many types of therapy that are tailored to the mental condition of the sufferer.
The goal is to change unhealthy or potentially self-injurious behavior.
In the principle of behavioral therapy, all negative behaviors caused by psychological disorders can change for the better.
The focus of this therapy is on current conditions and problems, including how to change them.
For whom is behavior disorder treatment intended?
Behavior disorder treatment is needed for people who experience certain psychological problems. The most common people who need behavioral therapy include:
- Multiple personality
- Post-traumatic stress disorder
- Excess anxiety
- Panic disorder
- Anger problems
- Eating disorders
What are the types of behavioral therapy?
Based on the psychological problems experienced, the types of behavioral therapy can be treated differently.
Moreover, psychological problems are not like physical problems that can be seen clearly and then seek treatment.
The following is information on several types of behavioral therapy:
1. Cognitive behavioral therapy
The most popular type of behavior therapy is cognitive behavioral therapy.
It is a combination of behavioral and cognitive therapy.
The focus is on a person’s thoughts and beliefs that greatly influence the way he or she acts.
Typically, cognitive behavioral therapy focuses on the problem the patient is experiencing and how to solve it.
The long-term goal is to change the person’s mindset and behavior to become healthier.
2. Play cognitive behavioral therapy
Usually, cognitive behavioral play therapy is applied to children. The therapist will first look at what the child is uncomfortable or unable to express.
When therapy is done, children can choose toys and play as they please.
From that observation, then the therapist will provide some suggestions for improving communication with their children. This cannot be the same for all children because the conditions are different.
3. Systematic desensitization
The desensitization system is a behavioral therapy that refers to classic conditions. Usually, this approach is taken to overcome certain phobias. The person experiencing the phobia will be taught to respond to fear with relaxation.
In the early stages of behavioral therapy, phobias will be taught certain breathing techniques to achieve a relaxed state.
After mastering it, the therapist will slowly reconnect with his phobia in increasing doses while practicing relaxation techniques.
4. Aversion therapy
Generally, aversion therapy is applied to treat addiction problems or conditions of alcoholism.
The way it works is by teaching a desired but unhealthy stimulus with a stimulus that is very, very unpleasant.
This unpleasant stimulus will later cause discomfort.
For example, for people who find it difficult to control their dependence on alcohol, they are taught to relate it to bad memories in the past.
Can behavioral disorders be prevented?
While it’s impossible to prevent behavioral disorders, recognizing and treating symptoms can minimize stress in children and families, and prevent many of the problems associated with the condition.
In addition, providing care and a home environment filled with love and discipline can help reduce symptoms and prevent episodes of disturbing behavior.
Is behavior disorder treatment effective?
Since ancient times, behavioral therapy has been used to treat various psychological problems. This therapy is one of the most effective. At least 75% of people who take cognitive behavioral therapy find it helpful.
Typically, cognitive behavioral therapy is effective for people who have excessive anxiety, stress, bulimia or eating disorders, difficulty controlling emotions, depression, or substance addiction.
As for cognitive play behavior therapy, the age considered effective for this therapy is around 3-12 years. But over time, this therapy can also be applied to people of all ages.
How do you find the right therapist?
It’s not an easy matter to find a therapist who can help with certain psychological problems. If you find a therapist, you don’t necessarily get along with that person.
For that, the first thing to do is to know the diagnosis of the psychological problem you are experiencing. Then, look for a therapist who has a certification or scientific basis according to the problem being experienced.
When seeing a therapist, they will ask some personal questions. The parameter of finding the right therapist is when you can comfortably discuss personal matters.
Don’t get tired if you haven’t found the right therapist. Over time, there must be the right therapist who can slowly help overcome the psychological problems that are being experienced.
That’s a little bit of information that we can give you. For better immediate consult with your doctor or your therapist if you have found the right person for you.
Follow a healthy lifestyle to get effective results in your treatment. If there are complaints, consult your doctor immediately.