Health and information – What is dependent personality disorder? was it just trauma? or are there other causes? Let’s get to know more about dependent personality disorder.
Basically, personality disorder is a type of mental health disorder that affects the way a person thinks and behaves.
Dependent personality disorder is defined as someone who has excessive and unreasonable anxiety, which causes him to feel that he cannot do things alone.
People with dependent personality disorder always feel the need to be cared for and feel very anxious when abandoned or separated from someone whom they consider important in their life.
A person with dependent personality disorder often looks passive and does not believe in his or her abilities. This has an impact on their ability to live life, especially in socializing and working.
A person with this personality disorder is also more at risk of developing depression, phobias, and misbehaving to abuse drugs.
It is also possible that they will get into an unhealthy relationship if they depend on the wrong person, or even experience violence from their dominant partner.
What are the causes of dependent personality disorder?
It is not known what is the main reason for someone becoming so dependent on others. However, experts argue that this is influenced by the patient’s biopsychosocial condition.
Personality is formed from how the person’s social interactions in the family and friendships during his childhood, while psychological factors are related to how a social environment, especially family, forms a person’s mindset in dealing with a problem.
However, genetics also more or less influence a person’s tendency to have a dependent personality, because genetics also have a role in shaping a person’s personality.
In addition, several types of experiences can also increase a person’s risk of experiencing dependent personality disorder, including:
- Trauma from someone’s abandonment
- Experiencing acts of violence
- Been in an abusive relationship for a long time
- Childhood trauma
- Authoritarian parenting style
Apart from trauma, there are several other factors that cause a person to experience dependent personality disorder. For that we need to pay special attention to this matter.
What are the signs and symptoms of dependent personality disorder?
Signs of this disorder will tend to be difficult to recognize if the sufferer is still in children or adolescents.
A person can be said to experience dependent personality disorder when he has an over-dependence on others when he enters early adulthood.
At that age phase, a person’s personality and mindset tends to settle down with less change.
Here are some common signs if someone has that disorder:
- Difficulty making decisions in everyday matters – they also tend to ask for advice and feel the need for someone to reassure the choices they make
- It is difficult to show disagreement – because they are worried about losing the help and recognition of others
- Lack of initiative – always waiting for others to ask them to do something and feeling uncomfortable doing things voluntarily
- Feeling uncomfortable alone – experiencing an abnormal fear that he won’t be able to do things alone. Loneliness can also make sufferers feel nervous, anxious, feel helpless and trigger panic attacks.
- It is difficult to start a job on your own – more likely due to insecurity in one’s abilities than by laziness and lack of motivation
- Always looking for bonds with other people – especially when breaking out of a relationship, because of the view that a relationship is a source of attention and help.
Like other personality disorders, dependent personality disorder tends to be difficult to recognize and requires psychologists and psychiatrists to recognize it.
Most sufferers will not seek therapy for the problem they are experiencing, unless something happens that causes them to feel very stressed due to the disturbance they have.
Can dependent personality disorder be eliminated?
Dependent personality disorder tends to last a long time but may decrease in intensity with age.
Therapy in overcoming of this disorder tends not to use drugs but through psychotherapy with talk therapy methods.
The main goal of this therapy is to foster self-confidence to socialize and help sufferers understand their condition.
Usually talk therapy is done in the short term, because if it is done in the long term, the patient is also at risk of experiencing dependence on the therapist.
In addition, to prevent this disorder from being passed on to children, avoid authoritarian parenting and build a family environment that encourages children’s interpersonal and social skills.
Let’s do a variety of prevention from various causes. Immediately go to the doctor for effective advice on how to treat it.
That is the least information we can convey about this disorder. Hopefully this information from us can be useful for all of you and those closest to you.