Healthzia – For a long time, herbal diabetes medications have been used as a treatment option for people with diabetes. They tend to be cheaper and are considered to have no serious side effects, making this method quite popular.
Then what are the herbal diabetes medications that you need and really need to know about? Here’s the information for you.
Diabetes is a condition that causes high levels of blood glucose (or sugar) in the body.
Having diabetes should not make you despair. Even though it can’t be cured, you can still control it so that the symptoms of diabetes don’t bother you and you can live a normal life.
In addition to maintaining a healthy lifestyle, taking medication, and insulin therapy, alternative medicine, such as herbal medicine, can still be an option for naturally occurring diabetes medications.
What are the herbal medicines for diabetes medications?
Of the many ways to control blood sugar, the use of natural medicines from herbal plants is still believed to be a supportive therapy for diabetes.
The reason is that natural ingredients are believed to have fewer side effects, are cheap, and safe.
So, what herbal plants have the potential to reduce blood sugar levels in diabetics? Here is the information for you.
Yes that’s right, the first herbal medicine for diabetes medications is ginseng.
Ginseng is known throughout the world for its prestige which is believed to be able to treat various diseases.
The roots of this plant have been used for thousands of years to increase stamina.
A study found ginseng has natural ingredients that can be used as a diabetes herbal medicine.
Natural compounds in ginseng are reported to help regulate the absorption of glucose in the body, thereby preventing blood sugar from spiking suddenly.
Another study published in the Journal of Medicinal Plants Research also shows the properties of ginseng as a natural remedy for diabetes.
Both the roots, berries and leaves of ginseng from American and Asian species are equally effective in helping control blood sugar levels.
In fact, more research is needed with a wider scope to ensure the effectiveness of ginseng as a traditional diabetes medicine
Before taking ginseng as an herbal remedy for diabetes, consult your doctor first.
Yes, the second herbal plant as diabetes medications are turmeric.
Not only a food flavoring, turmeric is also considered a potential natural diabetes remedy for controlling blood sugar.
The benefits of turmeric as a diabetes herbal medicine are obtained from its antioxidant content.
By consuming this traditional medicine, the blood sugar level of people with diabetes can drop by almost 18% after consuming 300 mg of turmeric in the form of herbal medicine per day.
Another study in the journal Diabetes Care showed that consuming 1.5 grams of turmeric daily for 9 months prevented the development of type 2 diabetes in people with prediabetes.
In addition, turmeric has also been shown to prevent diabetes complications.
Furthermore, there is cinnamon which you can make as natural diabetes medications.
This herb is believed to reduce levels of insulin resistance, lower blood sugar levels after meals, and fight inflammation because it can increase glucose metabolism.
One of the studies that supports the benefits of cinnamon for lowering blood sugar is a study from the Journal of Diabetes Science and Technology.
From the research, it was found that consuming 1, 3 or 6 grams of cinnamon per day for people with type 2 diabetes can reduce blood sugar levels and the risk of diabetes complications related to high blood pressure and heart disease.
Of course, that does not mean that consuming cinnamon makes you free to consume sugar and carbohydrates. You still have to follow diabetes-specific healthy eating rules.
To add this diabetes folk remedy to your diabetes diet, try to follow these instructions:
- Add ¼-½ teaspoon of cinnamon per day in your diet, it can be in food or drinks. First, consult a doctor.
- Always use the same dose every day to avoid rapidly fluctuating blood sugar levels.
- Use ground cinnamon or sticks, not processed cinnamon products such as cinnamon oil.
Even so, there are still many studies whose results are contradictory regarding the effect of cinnamon in controlling blood sugar levels.
Therefore, further research is needed to confirm that cinnamon can be relied on as a traditional diabetes medicine.
4. Black cumin
True, the next natural diabetes medications are black cumin.
Black cumin or also known as Black Seed, is known to be able to fight inflammation, reduce blood lipid levels, and maintain heart and liver health.
Research in the journal Oxidative medicine and cellular longevity conducted on animals also found similar things.
The benefits of Black Seed as a diabetes herbal medicine come from the antioxidant content of thymoquinone.
These antioxidants have been observed to control blood sugar as well as help improve insulin secretion production.
Thymoquinone antioxidants can also prevent diabetic dyslipidemia.
Dyslipidemia is a condition when the level of fat in the blood is abnormal, either too high or too low.
Other research has found that black cumin can help lower fasting blood sugar, post-meal blood sugar, and HbA1c levels.
Unfortunately, the various studies conducted on caraway as a traditional diabetes medicine are still limited to animals.
Human clinical trials are still needed to prove the benefits of black cumin as herbal diabetes medications.
Ginger is a type of spice that is popular because of its abundant benefits, including as a diabetes herbal medicine.
The benefits of ginger as a diabetes herbal medicine are not only that.
Ginger is known to prevent inflammation that causes eye complications, as well as heart disease due to diabetes.
However, again the results of studies regarding the benefits of ginger as a diabetes natural remedy are still limited.
Further research is needed to determine the effectiveness and safety of ginger as a herbal diabetes medications.
6. Aloe vera
Aloe vera is very popular as a natural ingredient for treating skin and hair health.
Has no potential for body beauty alone, this plant also has properties as herbal diabetes medications.
Quoted from the Global Diabetes Community page, aloe vera can reduce fasting blood sugar levels, so it is good to be consumed as a natural diabetes medicine.
In addition, aloe vera is also known to help lower blood lipid levels in people with type 2 diabetes.
The benefits of aloe vera as a diabetes herbal medicine are also obtained from the content of lectins, mannans, and anthraquinones in aloe vera.
These active compounds are known to relieve diabetic wounds by reducing swelling and speeding up the healing process due to complications of diabetes.
Even so, until now it is not known what the long-term impact of using aloe vera as a diabetes medicinal plant.
That is why, it is necessary to do further research regarding the benefits and safety of aloe vera as herbal diabetes medications.
7. Red Onion
Red onions are believed to be useful in stabilizing blood sugar levels.
Unfortunately, not many studies have been conducted to test the truth of this herbal plant as a natural diabetes medications.
However, one study in the journal Environmental Health Insights involving people with type 1 diabetes and type 2 diabetes showed that eating 100 grams of raw onion per day can lower blood sugar.
Other research also states that onions can reduce blood sugar levels after eating.
Experts suspect that onions can be used as herbal medicine for people with diabetes by increasing insulin levels and helping the process of lowering blood sugar levels.
8. Soursop leaf
Soursop leaves can be used for natural medicine, one of which is herbal diabetes medications.
In the journal Pharmacognosy Research, a study in 2017 showed that soursop leaf extract is known to contain polyphenols and flavonoids which are antihyperglycemic in nature and can reduce the rate of breaking down sugar from food to be simpler.
This gives the pancreas more time to produce enough insulin to help absorb blood sugar.
In other words, soursop leaf extract has the potential to control blood sugar levels in diabetics.
To get the benefits of soursop leaves as a diabetes medicinal plant, you can process it in various ways, namely:
- Drinking boiled water of soursop leaves
- It is made tea by boiling soursop leaves with other herbal plants and adding honey
- Take soursop leaf supplements.
Even so, further research is still needed, especially to test the effectiveness of soursop leaves as a diabetes herbal medicine in the human body because the results of this study are still limited to animals.
What should be considered before using herbal diabetes medications?
For those of you who have diabetes and want to try using diabetes herbal remedies, you should consult your doctor first.
The doctor will provide the right direction according to your current health condition.
Diabetes herbal remedies can also interact with medications given by doctors.
This means that if the two types of drugs meet in your body, there is the possibility of an interaction occurring, such as increasing the possibility of side effects or even reducing the efficacy of each drug.
It must be remembered that diabetes herbal medicine, can only be used as a companion treatment, and can not replace the main treatment from a doctor.
Stop using it if there are signs of allergies or other side effects when you take the herbal medicine. In addition, seek immediate medical attention.
That is the least information we can convey about herbal diabetes medications.
Do a healthy lifestyle by exercising regularly every day and eating fresh fruits and green vegetables, so that the body remains healthy and avoids various diseases.