Healthzia – There are many known treatment for mood disorders. However, were all of them effective in healing him? This is what you should know.
Mood or mood disorders are characterized by serious changes in mood that cause disruption to daily activities. Although many different subtypes are recognized, there are three main conditions for mood disorders such as depression, manic and bipolar disorder.
Everyday life is a roller coaster of emotions. You may feel like you are on top of the world someday because of a famous promotion or an extraordinary score on a test. Other days, you may feel sad because of social problems, financial problems, or a flat tire on your way to work.
These are normal fluctuations in mood that come and go. As your moods begin to impact daily activities and in social, educational, and vocational relationships, you may suffer from mood disorders.
Then what about treatment for mood disorders? Prior to treatment, a diagnosis is needed to determine the level of the mood disorder.
Diagnosis of mood disorder
Further diagnosis of this condition is needed, because the symptoms of mood disorders are similar to those of other conditions, such as thyroid disease, as well as the effects of alcoholism or drug abuse.
Examination can be done by interviewing family or relatives of people with mood disorders. This interview was related to symptoms, such as when and how often they appeared.
If all the results of the physical examination and laboratory tests are normal, a psychological examination will be carried out through a focused interview to confirm a mood disorder.
Most people are reluctant to seek help for mood disorders because of the social stigma associated with them. Therefore, many people with mood disorders go undiagnosed and only about 20% of them are diagnosed and treated.
Treatment for mood disorders
Mood disorders are treated primarily through medication and psychotherapy. Even with treatment, it’s not uncommon for mood disorders to persist throughout life or come and go occasionally.
Education about mood disorders helps individuals suffering from this condition recognize patterns of behavior and thinking that indicate a mood disorder is re-emerging – and encourages them to seek additional treatment.
Usually, antidepressants and anti-anxiety medications are prescribed for individuals facing mood disorders to relieve emotional distress.
Even with medication, most mental health providers recommend it in combination with psychotherapy.
Psychotherapy, or talk therapy, focuses on changing patterns of thought and behavior. Cognitive-behavioral therapy is often considered a therapeutic treatment for individuals living with mood disorders.
Significant positive treatment effects have been found, and in some cases, psychotherapy alone is sufficient to treat mood disorders.
Some mood disorders, such as bipolar depression, are usually treated with lifelong mood stabilizers combined with psychotherapy.
In addition, the severity of some mood disorders can lead to hospitalization, particularly if the affected individual has tried to harm himself or others or has suicidal thoughts or attempts.
To maintain treatment for mood disorders, exercise is necessary to maintain mood stability. Do exercise at least half an hour every day, and do it regularly.
Also change your lifestyle from what was previously negative to a positive one, so that our thoughts become fresher and there are no negative things. Let’s start changing !!